ITALIAN POTATO BREAD vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories
ITALIAN POTATO BREAD: 2
vs
DELUXE ROAST BEEF: 7
(1 ties)
Overview
| Nutrient | ITALIAN POTATO BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 269 cal | 197 cal | |
| Protein | 13.8 g | 17.1 g | |
| Carbs | 21.7 g | 18.2 g | |
| Fat | 14.1 g | 6.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN POTATO BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6.7 MG |
Minerals
| Mineral | ITALIAN POTATO BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 323 MG |