ITALIAN PORK SAUSAGE vs SAVORY TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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SAVORY TURKEY BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 1
vs
SAVORY TURKEY BREAKFAST SAUSAGE: 5
(4 ties)
Overview
| Nutrient | ITALIAN PORK SAUSAGE | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 14.3 g | 17.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK SAUSAGE | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PORK SAUSAGE | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 929 MG | 711 MG |