ITALIAN PORK SAUSAGE vs ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 2
vs
ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS: 6
(2 ties)
Overview
| Nutrient | ITALIAN PORK SAUSAGE | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 188 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK SAUSAGE | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PORK SAUSAGE | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 541 MG |