ITALIAN PORK SAUSAGE vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 2
vs
ITALIAN STYLE BEEF MEATBALLS: 6
(2 ties)
Overview
| Nutrient | ITALIAN PORK SAUSAGE | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 14.3 g | 15.3 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK SAUSAGE | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PORK SAUSAGE | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 929 MG | 529 MG |