ITALIAN PORK SAUSAGE vs CHICKEN & APPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN & APPLE BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 2
vs
CHICKEN & APPLE BREAKFAST SAUSAGE: 4
(4 ties)
Overview
| Nutrient | ITALIAN PORK SAUSAGE | CHICKEN & APPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 222 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 25 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK SAUSAGE | CHICKEN & APPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PORK SAUSAGE | CHICKEN & APPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 929 MG | 578 MG |