ITALIAN PLUM TOMATO MARINARA vs JERSEY FRESH TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN PLUM TOMATO MARINARA wins in 5 out of 11 nutrient categories
ITALIAN PLUM TOMATO MARINARA: 5
vs
JERSEY FRESH TOMATOES: 3
(3 ties)
Overview
| Nutrient | ITALIAN PLUM TOMATO MARINARA | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 4.8 g | 6.4 g | |
| Fat | 6.4 g | 0.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PLUM TOMATO MARINARA | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN PLUM TOMATO MARINARA | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 408 MG | 152 MG |