ITALIAN PLANT-BASED SMART SAUSAGE vs GARLIC AND HERB BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN PLANT-BASED SMART SAUSAGE: 5
vs
GARLIC AND HERB BONELESS PORK LOIN CHOPS: 5
(1 ties)
Overview
| Nutrient | ITALIAN PLANT-BASED SMART SAUSAGE | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 141 cal | 134 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 8.2 g | 1.8 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PLANT-BASED SMART SAUSAGE | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ITALIAN PLANT-BASED SMART SAUSAGE | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 765 MG | 393 MG |