ITALIAN PASTA WITH PESTO AND CHEESE SAUCE vs ORIGINAL EZ MAC 'N' CHEESE
Nutrition comparison per 100 g serving
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ITALIAN PASTA WITH PESTO AND CHEESE SAUCE wins in 6 out of 13 nutrient categories
ITALIAN PASTA WITH PESTO AND CHEESE SAUCE: 6
vs
ORIGINAL EZ MAC 'N' CHEESE: 5
(2 ties)
Overview
| Nutrient | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calories | 378 cal | 379 cal | |
| Protein | 13.5 g | 10.3 g | |
| Carbs | 62.2 g | 70.7 g | |
| Fat | 8.1 g | 6.0 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 1,027 MG | 810 MG |