ITALIAN PASTA SALAD vs SUNNYSIDE FARMS
Nutrition comparison per 100 g serving
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ITALIAN PASTA SALAD wins in 7 out of 11 nutrient categories
ITALIAN PASTA SALAD: 7
vs
SUNNYSIDE FARMS: 3
(1 ties)
Overview
| Nutrient | ITALIAN PASTA SALAD | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calories | 236 cal | 181 cal | |
| Protein | 3.6 g | 1.7 g | |
| Carbs | 25 g | 15.5 g | |
| Fat | 13.6 g | 17.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA SALAD | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN PASTA SALAD | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 1,150 MG | 302 MG |