ITALIAN PANKO BREADCRUMBS vs WONDERFUL FISH FRI SEAFOOD BREADING

Nutrition comparison per 100 g serving

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ITALIAN PANKO BREADCRUMBS wins in 3 out of 8 nutrient categories

ITALIAN PANKO BREADCRUMBS: 3 vs WONDERFUL FISH FRI SEAFOOD BREADING: 1 (4 ties)

Overview

Nutrient	ITALIAN PANKO BREADCRUMBS	WONDERFUL FISH FRI SEAFOOD BREADING	Winner
Calories	333 cal	333 cal	Tie
Protein	8.3 g	5.6 g
Carbs	66.7 g	72.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ITALIAN PANKO BREADCRUMBS	WONDERFUL FISH FRI SEAFOOD BREADING	Winner
Iron, Fe	0 MG	2 MG
Sodium, Na	2,666,667 MG	0 MG

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