ITALIAN PANKO BREADCRUMBS vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN PANKO BREADCRUMBS: 4
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | ITALIAN PANKO BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PANKO BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PANKO BREADCRUMBS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,666,667 MG | 1,536 MG |