ITALIAN MEAT STROMBOLI vs SLOW ROASTED BEEF WITH VEGETABLES
Nutrition comparison per 100 g serving
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SLOW ROASTED BEEF WITH VEGETABLES wins in 5 out of 10 nutrient categories
ITALIAN MEAT STROMBOLI: 4
vs
SLOW ROASTED BEEF WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | ITALIAN MEAT STROMBOLI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 282 cal | 97 cal | |
| Protein | 12.7 g | 7.7 g | |
| Carbs | 28.2 g | 8.7 g | |
| Fat | 12.7 g | 3.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MEAT STROMBOLI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | ITALIAN MEAT STROMBOLI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 676 MG | 321 MG |