ITALIAN MACARONI PRODUCT vs ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA wins in 9 out of 15 nutrient categories
ITALIAN MACARONI PRODUCT: 0
vs
ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA: 9
(6 ties)
Overview
| Nutrient | ITALIAN MACARONI PRODUCT | ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MACARONI PRODUCT | ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MACARONI PRODUCT | ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |