ITALIAN LOVE KNOTS TARALLI vs WAVY SEA SALT & VINEGAR NEW YORK CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN LOVE KNOTS TARALLI: 4
vs
WAVY SEA SALT & VINEGAR NEW YORK CHIPS: 4
(2 ties)
Overview
| Nutrient | ITALIAN LOVE KNOTS TARALLI | WAVY SEA SALT & VINEGAR NEW YORK CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN LOVE KNOTS TARALLI | WAVY SEA SALT & VINEGAR NEW YORK CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ITALIAN LOVE KNOTS TARALLI | WAVY SEA SALT & VINEGAR NEW YORK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 83 MG | 2,321 MG |