ITALIAN LOVE KNOTS TARALLI vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 9 out of 15 nutrient categories
ITALIAN LOVE KNOTS TARALLI: 4
vs
ROUNDY'S: 9
(2 ties)
Overview
| Nutrient | ITALIAN LOVE KNOTS TARALLI | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN LOVE KNOTS TARALLI | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ITALIAN LOVE KNOTS TARALLI | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 83 MG | 482 MG |