ITALIAN LOVE KNOTS TARALLI vs NIKKI'S HOT A**
Nutrition comparison per 100 g serving
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NIKKI'S HOT A** wins in 5 out of 10 nutrient categories
ITALIAN LOVE KNOTS TARALLI: 4
vs
NIKKI'S HOT A**: 5
(1 ties)
Overview
| Nutrient | ITALIAN LOVE KNOTS TARALLI | NIKKI'S HOT A** | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 63.3 g | 58.1 g | |
| Fat | 20 g | 25.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN LOVE KNOTS TARALLI | NIKKI'S HOT A** | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | ITALIAN LOVE KNOTS TARALLI | NIKKI'S HOT A** | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 83 MG | 698 MG |