ITALIAN HERB TOAST WITH OLIVE OIL vs HEARTH BAKED FLAT BREAD HEARTY WHITE
Nutrition comparison per 100 g serving
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ITALIAN HERB TOAST WITH OLIVE OIL wins in 5 out of 10 nutrient categories
ITALIAN HERB TOAST WITH OLIVE OIL: 5
vs
HEARTH BAKED FLAT BREAD HEARTY WHITE: 3
(2 ties)
Overview
| Nutrient | ITALIAN HERB TOAST WITH OLIVE OIL | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Calories | 421 cal | 329 cal | |
| Protein | 10.5 g | 10.1 g | |
| Carbs | 73.7 g | 48.1 g | |
| Fat | 7.9 g | 10.1 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB TOAST WITH OLIVE OIL | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB TOAST WITH OLIVE OIL | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 5.7 MG | 1.8 MG | |
| Sodium, Na | 737 MG | 468 MG |