ITALIAN HERB STUFFED CLAMS vs SUPREME
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN HERB STUFFED CLAMS wins in 5 out of 10 nutrient categories
ITALIAN HERB STUFFED CLAMS: 5
vs
SUPREME: 4
(1 ties)
Overview
| Nutrient | ITALIAN HERB STUFFED CLAMS | SUPREME | Winner |
|---|---|---|---|
| Calories | 242 cal | 124 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 18.2 g | 19.5 g | |
| Fat | 15.2 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB STUFFED CLAMS | SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN HERB STUFFED CLAMS | SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 379 MG | 327 MG |