ITALIAN HERB ORGANIC PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN HERB ORGANIC PASTA SAUCE: 5
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN HERB ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 61 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 7.6 g | 6.1 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 20.5 MG |
Minerals
| Mineral | ITALIAN HERB ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 347 MG | 371 MG |