ITALIAN HERB INFUSED LARGE RIPE OLIVES vs FLOR DE CALABAZA
Nutrition comparison per 100 g serving
Ad 468x60
FLOR DE CALABAZA wins in 6 out of 12 nutrient categories
ITALIAN HERB INFUSED LARGE RIPE OLIVES: 2
vs
FLOR DE CALABAZA: 6
(4 ties)
Overview
| Nutrient | ITALIAN HERB INFUSED LARGE RIPE OLIVES | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Calories | 100 cal | 9 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 6.7 g | 1.8 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB INFUSED LARGE RIPE OLIVES | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN HERB INFUSED LARGE RIPE OLIVES | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 7.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 13 MG |