ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS vs COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS
Nutrition comparison per 100 g serving
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COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS wins in 5 out of 10 nutrient categories
ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS: 4
vs
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS: 5
(1 ties)
Overview
| Nutrient | ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 270 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 55.9 g | 54.1 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 189 MG | |
| Iron, Fe | 4.4 MG | 3.5 MG | |
| Potassium, K | 118 MG | 162 MG | |
| Sodium, Na | 691 MG | 527 MG |