ITALIAN HERB FLATBREAD vs OLIVE 100% GRAIN-FREE BAGUETTE.
Nutrition comparison per 100 g serving
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ITALIAN HERB FLATBREAD wins in 5 out of 12 nutrient categories
ITALIAN HERB FLATBREAD: 5
vs
OLIVE 100% GRAIN-FREE BAGUETTE.: 4
(3 ties)
Overview
| Nutrient | ITALIAN HERB FLATBREAD | OLIVE 100% GRAIN-FREE BAGUETTE. | Winner |
|---|---|---|---|
| Calories | 170 cal | 312 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 41.5 g | 25 g | |
| Fat | 2.8 g | 15.6 g | |
| Fiber | 18.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB FLATBREAD | OLIVE 100% GRAIN-FREE BAGUETTE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN HERB FLATBREAD | OLIVE 100% GRAIN-FREE BAGUETTE. | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 250 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 434 MG | 688 MG |