ITALIAN HERB COATING MIX vs LIQUID MARINADE
Nutrition comparison per 100 g serving
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ITALIAN HERB COATING MIX wins in 5 out of 10 nutrient categories
ITALIAN HERB COATING MIX: 5
vs
LIQUID MARINADE: 3
(2 ties)
Overview
| Nutrient | ITALIAN HERB COATING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calories | 364 cal | 111 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 54.6 g | 22.2 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB COATING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB COATING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 2,818 MG | 1,389 MG |