ITALIAN HERB COATING MIX vs BALL
Nutrition comparison per 100 g serving
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BALL wins in 5 out of 10 nutrient categories
ITALIAN HERB COATING MIX: 4
vs
BALL: 5
(1 ties)
Overview
| Nutrient | ITALIAN HERB COATING MIX | BALL | Winner |
|---|---|---|---|
| Calories | 364 cal | 300 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 54.6 g | 80 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB COATING MIX | BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ITALIAN HERB COATING MIX | BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 7.2 MG | |
| Sodium, Na | 2,818 MG | 3,600 MG |