ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT vs LEG QUARTERS CHICKEN
Nutrition comparison per 100 g serving
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ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 11 nutrient categories
ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT: 6
vs
LEG QUARTERS CHICKEN: 3
(2 ties)
Overview
| Nutrient | ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT | LEG QUARTERS CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 188 cal | |
| Protein | 22.8 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT | LEG QUARTERS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT | LEG QUARTERS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 211 MG | 80 MG |