ITALIAN GROUND PORK SAUSAGE vs HOT LINK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN GROUND PORK SAUSAGE: 4
vs
HOT LINK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN GROUND PORK SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 231 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 5.4 g | 5.5 g | |
| Fat | 23.2 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GROUND PORK SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | ITALIAN GROUND PORK SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Sodium, Na | 982 MG | 626 MG |