ITALIAN GNOCCHI WITH BASIL PESTO vs GNOCCHI WITH SWEET POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN GNOCCHI WITH BASIL PESTO: 4
vs
GNOCCHI WITH SWEET POTATO: 4
(3 ties)
Overview
| Nutrient | ITALIAN GNOCCHI WITH BASIL PESTO | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 158 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 34.2 g | 31.7 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GNOCCHI WITH BASIL PESTO | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ITALIAN GNOCCHI WITH BASIL PESTO | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 183 MG | 375 MG |