ITALIAN GELATO vs PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT
Nutrition comparison per 100 g serving
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ITALIAN GELATO wins in 5 out of 10 nutrient categories
ITALIAN GELATO: 5
vs
PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT: 3
(2 ties)
Overview
| Nutrient | ITALIAN GELATO | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Calories | 187 cal | 286 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 27.0 g | 33.7 g | |
| Fat | 6.9 g | 16.3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GELATO | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GELATO | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 30 MG | 173 MG |