ITALIAN GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN GELATO wins in 5 out of 10 nutrient categories
ITALIAN GELATO: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ITALIAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 203 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 27.0 g | 24.6 g | |
| Fat | 6.9 g | 10.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 30 MG | 72 MG |