ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT vs ITALIANA VEGAN WHEAT SAUSAGE
Nutrition comparison per 100 g serving
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ITALIANA VEGAN WHEAT SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT: 3
vs
ITALIANA VEGAN WHEAT SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT | ITALIANA VEGAN WHEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 216 cal | |
| Protein | 27.2 g | 23.9 g | |
| Carbs | 14.1 g | 6.8 g | |
| Fat | 8.7 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT | ITALIANA VEGAN WHEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES CRAFTED WITH EGGPLANT | ITALIANA VEGAN WHEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 68 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 229 MG | 318 MG | |
| Sodium, Na | 652 MG | 614 MG |