ITALIAN GARLIC BREAD vs SMOKED TURKEY AVOCADO JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN GARLIC BREAD wins in 6 out of 10 nutrient categories
ITALIAN GARLIC BREAD: 6
vs
SMOKED TURKEY AVOCADO JALAPENO CORNBREAD: 3
(1 ties)
Overview
| Nutrient | ITALIAN GARLIC BREAD | SMOKED TURKEY AVOCADO JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 163 cal | 242 cal | |
| Protein | 17.0 g | 11.0 g | |
| Carbs | 11.6 g | 25.3 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC BREAD | SMOKED TURKEY AVOCADO JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 8 MG |
Minerals
| Mineral | ITALIAN GARLIC BREAD | SMOKED TURKEY AVOCADO JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 891 MG | 509 MG |