ITALIAN FLATBREAD PIZZA vs REDUCED FAT PEPPERONI STUFFED PIZZA SLICES
Nutrition comparison per 100 g serving
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REDUCED FAT PEPPERONI STUFFED PIZZA SLICES wins in 12 out of 19 nutrient categories
ITALIAN FLATBREAD PIZZA: 4
vs
REDUCED FAT PEPPERONI STUFFED PIZZA SLICES: 12
(3 ties)
Overview
| Nutrient | ITALIAN FLATBREAD PIZZA | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | Winner |
|---|---|---|---|
| Calories | 221 cal | 256 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 30.1 g | 32.1 g | |
| Fat | 7.1 g | 9.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN FLATBREAD PIZZA | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN FLATBREAD PIZZA | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 192 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 256 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Selenium, Se | 0 UG | 18 UG | |
| Sodium, Na | 673 MG | 679 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |