ITALIAN FLATBREAD PIZZA vs FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF NON-SMOKED PROVOLONE
Nutrition comparison per 100 g serving
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ITALIAN FLATBREAD PIZZA wins in 8 out of 12 nutrient categories
ITALIAN FLATBREAD PIZZA: 8
vs
FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF NON-SMOKED PROVOLONE: 2
(2 ties)
Overview
| Nutrient | ITALIAN FLATBREAD PIZZA | FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF NON-SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 221 cal | 282 cal | |
| Protein | 9.7 g | 8.1 g | |
| Carbs | 30.1 g | 30.7 g | |
| Fat | 7.1 g | 14.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN FLATBREAD PIZZA | FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF NON-SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN FLATBREAD PIZZA | FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF NON-SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 210 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 673 MG | 613 MG |