ITALIAN ENRICHED BREAD vs SARA LEE
Nutrition comparison per 100 g serving
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ITALIAN ENRICHED BREAD wins in 8 out of 14 nutrient categories
ITALIAN ENRICHED BREAD: 8
vs
SARA LEE: 3
(3 ties)
Overview
| Nutrient | ITALIAN ENRICHED BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calories | 258 cal | 263 cal | |
| Protein | 9.7 g | 13.2 g | |
| Carbs | 48.4 g | 52.6 g | |
| Fat | 3.2 g | 2.6 g | |
| Fiber | 3.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ENRICHED BREAD | SARA LEE | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ENRICHED BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 484 MG | 316 MG |