ITALIAN EGG PASTA vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ITALIAN EGG PASTA wins in 6 out of 11 nutrient categories
ITALIAN EGG PASTA: 6
vs
MACARONI PRODUCT: 2
(3 ties)
Overview
| Nutrient | ITALIAN EGG PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 66.1 g | 75 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN EGG PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN EGG PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG |