ITALIAN EGG PASTA vs LEMON PEPPER ROTINI PASTA
Nutrition comparison per 100 g serving
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ITALIAN EGG PASTA wins in 6 out of 10 nutrient categories
ITALIAN EGG PASTA: 6
vs
LEMON PEPPER ROTINI PASTA: 2
(2 ties)
Overview
| Nutrient | ITALIAN EGG PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 66.1 g | 73.2 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN EGG PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 214 MG | 196 MG | |
| Sodium, Na | 45 MG | 0 MG |