ITALIAN DRY CURED HAM vs FAMILY CLASSIC PEPPERONI STICKS
Nutrition comparison per 100 g serving
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ITALIAN DRY CURED HAM wins in 4 out of 10 nutrient categories
ITALIAN DRY CURED HAM: 4
vs
FAMILY CLASSIC PEPPERONI STICKS: 3
(3 ties)
Overview
| Nutrient | ITALIAN DRY CURED HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 267 cal | 451 cal | |
| Protein | 26.7 g | 25.5 g | |
| Carbs | 0 g | 9.8 g | |
| Fat | 20 g | 43.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY CURED HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRY CURED HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,767 MG | 1,784 MG |