ITALIAN DRESSING vs TAVERN HAM GRAB AND GO SANDWICH
Nutrition comparison per 100 g serving
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TAVERN HAM GRAB AND GO SANDWICH wins in 5 out of 11 nutrient categories
ITALIAN DRESSING: 4
vs
TAVERN HAM GRAB AND GO SANDWICH: 5
(2 ties)
Overview
| Nutrient | ITALIAN DRESSING | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calories | 232 cal | 172 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 20.7 g | 15.7 g | |
| Fat | 10.8 g | 6.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN DRESSING | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 76 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 837 MG | 631 MG |