ITALIAN COOKIES vs CHERRY CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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CHERRY CHOCOLATE COOKIES wins in 4 out of 10 nutrient categories
ITALIAN COOKIES: 3
vs
CHERRY CHOCOLATE COOKIES: 4
(3 ties)
Overview
| Nutrient | ITALIAN COOKIES | CHERRY CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 47.5 g | 68.4 g | |
| Fat | 32.5 g | 15.8 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIES | CHERRY CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN COOKIES | CHERRY CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 100 MG | 474 MG |