ITALIAN CLUB ARTISAN SUB vs EGG SALAD ON A CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CLUB ARTISAN SUB wins in 6 out of 10 nutrient categories
ITALIAN CLUB ARTISAN SUB: 6
vs
EGG SALAD ON A CROISSANT: 3
(1 ties)
Overview
| Nutrient | ITALIAN CLUB ARTISAN SUB | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 222 cal | 251 cal | |
| Protein | 11.1 g | 9.6 g | |
| Carbs | 23.9 g | 16.6 g | |
| Fat | 8.3 g | 16.6 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLUB ARTISAN SUB | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ITALIAN CLUB ARTISAN SUB | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 53 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Sodium, Na | 583 MG | 401 MG |