ITALIAN CLASSICS TUSCAN LASAGNA vs WHITE CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS TUSCAN LASAGNA wins in 5 out of 11 nutrient categories
ITALIAN CLASSICS TUSCAN LASAGNA: 5
vs
WHITE CHICKEN AND PASTA WITH CARROTS: 4
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS TUSCAN LASAGNA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 157 cal | 100 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 13.7 g | 16.7 g | |
| Fat | 9 g | 1.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS TUSCAN LASAGNA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS TUSCAN LASAGNA | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 440 MG | 433 MG |