ITALIAN CLASSICS TUSCAN LASAGNA vs KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CLASSICS TUSCAN LASAGNA wins in 6 out of 11 nutrient categories
ITALIAN CLASSICS TUSCAN LASAGNA: 6
vs
KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL: 3
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS TUSCAN LASAGNA | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 13.7 g | 22.0 g | |
| Fat | 9 g | 2.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS TUSCAN LASAGNA | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS TUSCAN LASAGNA | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 440 MG | 341 MG |