ITALIAN CLASSICS vs COCONUT OIL
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS wins in 1 out of 10 nutrient categories
ITALIAN CLASSICS: 1
vs
COCONUT OIL: 0
(9 ties)
Overview
| Nutrient | ITALIAN CLASSICS | COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 867 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 93.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS | COCONUT OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS | COCONUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |