ITALIAN CLASSICS CHEESE RAVIOLI vs ALMOND FLOUR PASTA
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
ITALIAN CLASSICS CHEESE RAVIOLI: 5
vs
ALMOND FLOUR PASTA: 4
(1 ties)
Overview
| Nutrient | ITALIAN CLASSICS CHEESE RAVIOLI | ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calories | 182 cal | 265 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 28.2 g | 35.4 g | |
| Fat | 4.1 g | 11.5 g | |
| Fiber | 0.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN CLASSICS CHEESE RAVIOLI | ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 55 MG | 481 MG | |
| Sodium, Na | 200 MG | 743 MG |