ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI vs ZITA CUT NO. 118 PASTA
Nutrition comparison per 100 g serving
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ZITA CUT NO. 118 PASTA wins in 7 out of 15 nutrient categories
ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI: 6
vs
ZITA CUT NO. 118 PASTA: 7
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ZITA CUT NO. 118 PASTA | Winner |
|---|---|---|---|
| Calories | 259 cal | 357 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 35.2 g | 71.4 g | |
| Fat | 9.3 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ZITA CUT NO. 118 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 332 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ZITA CUT NO. 118 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 324 MG | 248 MG | |
| Sodium, Na | 380 MG | 0 MG |