ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA vs SWEET POTATO GLASS NOODLE
Nutrition comparison per 100 g serving
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ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA wins in 6 out of 10 nutrient categories
ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA: 6
vs
SWEET POTATO GLASS NOODLE: 2
(2 ties)
Overview
| Nutrient | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 71.4 g | 88 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |