ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE vs ROSARITA
Nutrition comparison per 100 g serving
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ROSARITA wins in 8 out of 16 nutrient categories
ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE: 6
vs
ROSARITA: 8
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | ROSARITA | Winner |
|---|---|---|---|
| Calories | 111 cal | 94 cal | |
| Protein | 6.1 g | 5.5 g | |
| Carbs | 13.7 g | 12.9 g | |
| Fat | 3.4 g | 2.4 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | ROSARITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 18.3 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | ROSARITA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 202 MG | 165 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 229 MG | 376 MG |