ITALIAN CHEESE RICED CAULIFLOWER vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHEESE RICED CAULIFLOWER wins in 5 out of 11 nutrient categories
ITALIAN CHEESE RICED CAULIFLOWER: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | ITALIAN CHEESE RICED CAULIFLOWER | KROGER | Winner |
|---|---|---|---|
| Calories | 46 cal | 34 cal | |
| Protein | 2.1 g | 1.1 g | |
| Carbs | 4.1 g | 5.7 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHEESE RICED CAULIFLOWER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | ITALIAN CHEESE RICED CAULIFLOWER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 371 MG | 23 MG |