ITALIAN CAKE vs POUND CAKE LOAF CARROT WITH CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN CAKE: 4
vs
POUND CAKE LOAF CARROT WITH CREAM CHEESE: 4
(2 ties)
Overview
| Nutrient | ITALIAN CAKE | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 360 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 55 g | 64 g | |
| Fat | 13.8 g | 12 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CAKE | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CAKE | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 200 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 580 MG |