ITALIAN CAKE vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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ITALIAN CAKE wins in 6 out of 11 nutrient categories
ITALIAN CAKE: 6
vs
FRENCH SILK PIE: 3
(2 ties)
Overview
| Nutrient | ITALIAN CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 540 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 55 g | 46.0 g | |
| Fat | 13.8 g | 37.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 125 MG | 186 MG |